Thanks for listening! This week I'm joined by entrepreneur, business owner, and executive coach for athletes and entrepreneurs Shannon Lee Whalen. She shares how her career first began, her philosophy on competition, coaching and failing forward in order to achieve your goals. We dive into the importance of self-reflection as well as honoring your emotions. As always we concluded with the eternal question, “Are You Okay?” But, spoiler alert… we weren’t. xo, Pamela LISTEN/SUBSCRIBE TO THIS PODCAST Apple Podcasts: https://podcasts.apple.com/us/podcast... Spotify: https://open.spotify.com/show/71zwoGc... Stitcher: https://www.stitcher.com/show/no-ones... SCHEDULE New Episodes every Tuesday CONNECT WITH US Website- http://www.noonesokay.com SOCIAL MEDIA Instagram- https://www.instagram.com/noonesokay @PamelaPortnoy SHANNON LEE WHALEN https://www.instagram.com/shannonleewhalen/?hl=en https://linktr.ee/shannonleewhalen #NoOnesOkayPodcast #motivational #coaching